Enhancing daily life for individuals with distress: mobile application solution and business insights

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School of Science | Master's thesis

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Mcode

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en

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76

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Abstract

This thesis investigates the relationship between Sensory Processing Sensitivity (SPS) and mental health, focusing on designing a digital intervention to improve well-being. The study adopts the Information Systems Research framework, combining theoretical analysis and practical development to address gaps in coping tools for SPS and related conditions such as anxiety and depression. A mobile application prototype was developed as the core artifact, integrating AI- powered features including breathing exercises, journaling, soundscapes, and personalized analytics to support mental health management. A complementary business model ensures accessibility by offering the app for free, while revenue generation is planned through partnerships and professional services. The solution underwent preliminary evaluation by medical professionals, providing insights for refinement and further development. The findings highlight the potential of technology to deliver scalable, personalized support for mental health and contribute to broader research on digital well-being tools.

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Karhu, Kimmo

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